Gym Log

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This week

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lb of strength gained · —

— total est. 1rm

— week streak

— lifetime sessions

Observations

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Recent PRs

Activity —

MonWedFri

Strength by muscle Top est. 1RM per group

Weekly rhythm

sessions strength gain (lb)

Exercises —

← back

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best set · —

— est. 1rm

— sessions

— last session

Strength over time

est. 1RM max weight

Volume per session

Session log